http://www.naturalbodytips.com/2014/09/natural-tips-for-cellulite-reduction.html

Cellulite reduction is one of major body beauty problems especially in women which caused by the connective tissue and body fat. Cellulite means fat deposits just below the skin, especially in the abdomen and lower belly area, on the thighs, hips and buttocks. The excessive amount of toxins in your body is the root cause of cellulite building which damage your skin cells from inner side and your skin looks like fluffy yeast. You really can help your body by repairing, re-hydrating and strengthening you skin through caring, eating and drinking to become sexy, leaner and reduce cellulite naturally.
Main Causes of Cellulite Building
  • Heavy Body Weight
  • Skin cells dehydration and weakness
  • Toxins
  • Hormones
  • Imbalanced Diet
  • Inheritance
  • Alcohol Addiction
  • Excessive Smoking

Natural Tips for Cellulite Reduction

Aloe Vera Gel with Olive Oil

Make a paste with 8-10 tablespoons of aloe vera gel and add 1 tablespoon of olive oil. Daily apply 1-2 tablespoons of this paste on effected area before going to sleep and make a little massage with your finger tips. Leave it overnight and wash with normal or cold water next morning. Within 15-20 days you will find a noticeable reduction in your cellulite.

Cucumber and Watermelon Juice

Mix 1 tablespoon of watermelon juice in 4-5 tablespoon of cucumber juice and apply it daily before going to bed and leave it overnight. Next morning wash with normal water. It is also best for your skin cells if you drink cucumber juice daily for 2-3 months to produce new skin cells.

Almonds and Walnuts

Daily soak 6-7 almonds in half cup of water overnight or 5-6 hours. Peel off and take ½ walnut kernels and eat it. These are full of essential nutrients, to new skin cells production. Continue it for three to six months to reduce cellulite naturally and positively.

Red Grapes

Daily eating 10-15 red grapes for 2-3 months is one of the best natural easy tips to reduce cellulite naturally and also the best easy way to get back your slim and sexy figure without cellulite. Vitamin B2 is also known as beauty vitamin and keeps our body from excessive fats, carbohydrates and protein.

Massage with Coconut Oil and Fish Oil

Mix few drops of fish oil in 2 tablespoons of coconut oil and daily massage before going to sleep. Better wrap the area with a cotton cloth piece tightly. Massage smoothes the layer of connective tissue and can apparently also help with some types of muscle and joint problems that are related to imbalances skin cells.

Exercise

Regular plenty of stretching exercise or daily walk is vital. Yoga, walk up and down stairs as much as possible, swimming and dancing. These exercises burn calories to reduce fat, boosts circulation and can help to reduce cellulite by increasing muscle tone.

Water

Drink a glass of hot water with a squeeze of lemon first in the morning and then take 8-10 glasses during the day. Water is the best natural source to wash out body toxins.
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