Stress, urinary tract infection, enlarge prostate bladder, kidney stones, constipation, weak pelvic floor muscles,  hormonal changes, pregnancy and diabetes can be the main causes of frequent urination can be the source of embarrassment and inconvenience to the woman. Frequent urination at night can be more irritating for you; if you did not control it on time it may be create some serious health problems in nearby future.  In this condition some useful natural tips and remedies can be more helpful and effective than medication.

Natural Tips to Control Female Frequent Urination


 Use walnuts to reduce frequent urination. Increase or reduce intake the quantity of walnuts as required for the condition.  

Water Caltrop (Singhara) 

 Make a fine powder with Water Chest Nuts (singhara) 250 grams and mix 125 grams Brown Sugar (crushed jaggery) with it. Use 1 tablespoon twice a day. Water chest nuts are best to reduce frequent urinating.  

Sesame Seeds 

 Eating sesame seeds before going to bed reduces frequent urination at night as well as in the morning. 

 Millet (Bajra) 

 Eating 1 times Millet bread during the day is one the best tip to stop frequent urinating.  

Red Lentil (masoor) 

 Roast Red Lentil (Masoor) is one of the best and easy tip to stop or reduce excessive urination. Daily eat 2-3 tablespoons 2-3 times during the day. 

 Pumpkin Seeds 

 Daily use of 10-15 Pumpkin seeds is one of the best tip to power your bladder and treat frequent urinating.  

Gooseberry Peel Off 

 Make a powder with Black Cumin and dry Gooseberry peel off. Mix it in Honey and daily take 1 teaspoon full before going to bed.  

Sweet Corn Hair/Silk 

 Boil 1 sweet corn hair in 1 glass and drink it before going to sleep at night. Not only reduces excessive urination but also removes bladder infections.  

Saw Palmetto 

Daily eating 2-3 Saw Palmetto is also one of the best natural tip to power your bladder and reduce frequent urination.  

Jaggery With Sesame Seeds  

Daily eating a small piece of Jaggery with 1/2 teaspoon of sesame seeds is one of the best natural tip to decrease excessive or frequent urination.
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