More than 30% men affected by early ejaculation and get embarrassed when ejaculate very soon without sexual satisfaction during intercourse. This will be the cause not to fully satisfy your partner and you both become embarrassed. It is common problem in men which increases with age. If Blood circulation in the penis and its muscles are not strong, you cannot maintain an erection long and enjoyable. Use of medicines or steroids to enhance your sexual stamina could be very harmful or dangerous for your sexual and physical health . Non-healthy diet, smoking, alcohol, stress and unhealthy life style (masturbation) are the main causes to lower your sexual stamina. Natural foods have a positive impact to increase sexual stamina and libido before you start losing. Food promotes blood circulation and dopamine (a chemical in the brain which promotes sex). You can improve your sexual strength by adding these foods in your daily diet plans to solve this problem forever.

Natural Tips to Stop Early Discharge

Dates to Stop Early Discharge

Excellent source of Carbohydrates and Fiber.The best source of Amino Acid, Vitamin A1 and B5 which is very effective to improve libido and sexual stamina for a long time enjoyment. Dates fuel the body, brain and sexual health. Dates Milkshake before having intercourse very much healthy and effective for both men and women. Boil dry dates in milk and you can add pumpkin seeds, almond, pistachio and 1 pinch of saffron. Boil it for 8-10 minutes and add 1-2 tablespoons sugar in it. Drink it daily to before going to bed for 15-20 days will promote your sexual stamina and can solve all sexual health problems.

Bamboo Manna, Red Dates and White Water Lily to Stop Early Discharge

Grind 2 grams Bamboo Manna  in 2 grams Red dates syrup and mix 25 grams White water lily syrup. Drink it 3-4 times during the week and the problem will be solved naturally without any side effect.

Yogurt to Stop Early Discharge

Daily use of Yogurt improves body power for a longer sex and strengthen penis muscles from early or very soon ejaculation. Yogurt burns those fats which decrease your sexual stamina. Omega 3 Fatty Acids Omega-3 fatty acids in walnuts best source to increase sexual stamina and energy during sex.

Water Caltrop to Stop Early Discharge

Make  a powder with dried water caltrop kernels and mix green cardamom powder in it. Take 1 teaspoon of this powder daily on an empty stomach for 7-8 days. Best natural tips to stop early discharge naturally.

Walnuts to Stop Early Discharge

contain amino acid which improves blood flow to the penis and enlarge vessels for a longer sex period and enjoyment for both.Salmon, tuna,mackerel and other oily fish are packed with Omega 3, which increases blood flow around the body and to the genitals.

Almonds to Stop Early Discharge

Almonds produce healthy or strong sex hormones both in Male and Female. Fatty acids in Almonds boost the brain activity to preform longer sex and sex desire. Almonds milkshake or Almond with Honey is very much essential to strengthen semen and decrease the causes of semen leakage too.

Dry Figs to Stop Early Discharge

Packed with amino acids which helps in sex hormone production. Also increase sex stamina, sex desire and libido. An amino acid in it improves sexual pleasure.

Pumpkin Seeds to Stop Early Discharge

Pumpkin seeds are considered as a sexual energy booster. Mix with honey and keep it in a glass jar. Take 1 tablespoon daily and drink 1 glass of warm milk after having this. Continues use for one month will increases your sexual stamina and long erections.

Lady Finger to Stop Early Discharge

Cut 3-4 Lady’s Finger into small pieces and soak it in a glass of water for overnight. Next morning filter it and drink this water with an empty stomach. Use this tip regularly for one month permanently solve the problem of low sexual stamina. It is also effective in premature ejaculation and thin watery semen.

Pistachio with Honey to Stop Early Discharge

A good source to improve the levels of Protein, vitamins, Zinc and Copper in our body. Pistachio increase your sperm count and improve erections. Crush it and mix with honey in a glass jar. Use 1 tablespoon daily before 1 hour from having sex. It will increase male sexual drive and stamina.

Banana to Stop Early Discharge

Increases energy level, potency and erection in males. A good source of Potassium, fiber and Vitamin B which increase the energy level.

Pomegranate to Stop Early Discharge

Strengthen your heart and control blood level during intercourse. Normal blood circulation during sex is very much important to enjoy and satisfy your partner. Best fruit to increase sexual stamina and libido.

Garlic and Ginger to Stop Early Discharge

Both are power booster to improve blood circulation to the sex organs to stay longer and improve stamina. Increase its quantity in daily meal or you can have garlic 2-3 cloves/small piece of ginger with water before one hour of having sex. The ginger juice is a valuable aphrodisiac and beneficial in the treatment of sexual weaknesses. Garlic and Ginger are the best source to enhance libido and sexual pleasure.

Chocolate to Stop Early Discharge

Chocolate considers sexual boosting and promotes good feelings during intercourse. Chocolate contains an alkaloid called theobromine. Which stimulates the immune system to enhance sex. Blueberries Best food to enhance sexual stamina. It maintains blood flow and keep blood running smoothly in the penis during having intercourse and allow to stay longer enjoyable to your partner with non stop pleasure.
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