Platelets are produced in the bone marrow and play a critical role in blood clotting. We have the three types of blood cells, Red Blood Cells, White Blood Cells and Platelets. Platelet is the smallest and lightest section about 20% of our total blood cell volume. The average lifespan of a platelet is normally just 5 to 9 days. Platelets circulate in blood. A normal platelet count in a healthy individual is between 150,000 and 450,000 per μL (micro liter) of blood. Low count of Platelets can cause of excessive bleeding. Platelets are only a temporary solution to stop bleeding. When you are injured, Platelets surround connective tissue into the wounded area to completely heal the wound. Dengue is one of the most leading virus to platelet dysfunction or reduced its quantity. Dengue virus damage the Platelets in the blood when a patient reached the lowest count of Platelets the vessel wall injured or cut exposed to bleeding, the leak of red blood cells and plasma through the vessel injury. To increase or produce the number of Platelets level in the blood naturally, start using more and more Vitamin C, D, A and K in your diet. It is always best to take an excellent advice of your doctor to increase platelet count naturally.
Causes of Low Platelet Level:
- Bacteria in Blood
- Dengue fever
- Excessive Alcohol intake
- Medications Pregnancy
- Problem in Bone marrow
- Problematic large Spleen
- Some diseases (leukemia, AIDS, kidney)
- Vitamins deficiency.
Natural Tips to Increase Low Platelets Level
Goose Berry Sweet Jam Pickle to Increase Platelet Level
Gooseberries (amla) - 1 kg Sugar - 1 ¼ kg Citric acid - 3 grams
Wash Gooseberries and prick with fork before boil it in 2-3 jugs of water. Boil it for 2-3 minutes and leave it to soak for 24 hours. Next day sprinkle sugar all over on Gooseberries leave it again for 24 hours. Next day add citric acid in it and boil it for 10-15 minutes and then off the flame and keep aside for 2 days again. Now keep it in a tight jar with lid.Daily eat 3-4 Gooseberries form it with an empty stomach. It will improve Platelets in days effectively.
Papaya Juice and Papaya Leaves Extracts to Increase Platelet Level
Papaya leaf extracts is the best remedy to increase platelet level within 2-3 days. Make Papaya juice with lemon juice and use it 5-6 times in the whole day. Or put Papaya leaves in a kettle after washing and put a small bowl on these leaves. Then put 3-4 liter water in another kettle, put it on leaves kettle. Turn on stove on lowest flame and leave it for 1-2 hours. This way you can get the best extracts of Papaya leaves in bowl. Use 1-2 tablespoon daily 4-5 times in a day. Very much effective for low platelet level.
Beetroot and Carrot Juice to Increase Platelet Level
Add 2-3 tablespoons Beetroot juice in 1 glass of Carrot Juice and give it the patient twice or thrice in the whole day. Best to increase platelet level or count in 3-4 days effectively.
Spinach Juice with Tomato Juice to Increase Platelet Level
Boil 4-5 leaves of Fresh Spinach in 1-2 glass of water for 2-3 minutes. Cools it and filter it then add ½ glass of Tomato juice in it. Give it 2-3 time in a day to the patient. Very effective remedy.
Egg Yolk with Boiled Milk to Increase Platelet LevelDaily take 1-2 egg yolks and put them in a glass, now pour boiled milk in it. Keep mixing it with spoon and mix sugar to taste. Now drink it. Best and easy natural way to increase platelet level with food.
Pumpkin Juice with Honey to Increase Platelet Level
Take 4-5 slices of Fresh Pumpkin and make its juice about ½ half glass than add 1-2 teaspoon Honey in it to improve the taste. Use it 2-3 times in a day and make fresh every time. Very much effective to increase Platelet counts.
Almond, Walnut, Peanut and Pistachio to Increase Platelet LevelTake all the dry fruits in equal quantity and keep them in a glass jar after curshing. Daily take one tablespoon and boil them in one large cup of milk for 3-4 minutes. Drink it daily for 1-2 weeks to increase platelet level naturally.
What to Add and What to Avoid
- Alcohol, Beverages, soda, Blue berries, Caffeine, Cold water, Frozen food, Garlic, Ginger, Grapes, Ice cream, Junk Food, Milk, More Sugar,Onion and Saturated fats.
- Brown rice, Carrot juice, Cod liver Oil, Eggs, Flex seed or oil Green Leafy, Kale, Liver, Oats, Omega-3fatty acid foods (salmon, tuna) Oranges-take 1000 IU of Vitamin C daily, Papaya leaf extracts, Plum, Pomegranate, Pumpkin juice, Red kidney beans, Spinach, Sweet potatoes, Tomatoes, Warm water, Watermelon, Whole grain, yogurt, cheese and butter are best foods to add daily in your diet to cure platelet level.