The sagging bag under the chin reduces your facial beauty appearance and makes you look older. One of the common beauty problem in male and female. Excessive weight, loose skin, non-healthy diet that high in calories, extra fat deposits, genetic tendency, lack of physical activities and sleeping position or your pillow are the main causes of sagging skin under the chin or double chin. The right chin lifting and jaw exercises that allow to figure out how to get rid of a double chin is the easiest way to get rid of a double chin. Some natural foods and massage tips may help you in order to reduce the sagging or double chin fast but naturally without any side effect.

Natural Tips to Lose Double Chin or Face Fat

COCONUT

Daily take ½ cup of Coconut water during the day because vitamin E in it will increase elasticity of the skin. Massage with cocoa butter daily before going to sleep and wrap your chin with a band overnight. This method will provide immediate improvement to the neck and chin area within few days.

ALOE VERA

The best natural gift for the overall health of our skin. Aloe Vera mask best to eliminate the double or sagging skin. Just take a leaf of fresh aloe vera and apply its gel on your chin and neck area daily before going to bed. Its much better if you take 4-5 minutes steam before application of aloe vera gel. Leave it overnight and rinse it off next morning with ice cold water and pat dry your skin. For better and fast results take 1 inch square piece of aloe vera with lukewarm water with an empty stomach to reduce extra fats in your body.

NATURAL SKIN TONIC

Take 3 teaspoons of Borax powder , 2 tablespoons Glycerin and 2 cup of rose water. Mix all the ingredients finely and apply it on chin, neck and shoulder area. Leave it to dry and wash with ice cold water when it become dry. Apply a mixture of butter and Laviolin in equal quantity. Leave it overnight and wash it next morning. Best applications to control skin tone.

DRY FRUITS AND NUTS

Vitamin E in dry fruits and nuts increase the elasticity of our skin and keep our skin from sagging. Almond, peanut, pistachio, soybeans, sunflower seeds, dry dates, black currents, walnuts and cashew nuts are best to maintain your overall body skin health and make possible to get rid from double chin naturally.

SLEEPING POSITION

Sleep on your back without pillow behind your head and avoid over sleeping. Its better to sleep with a nap under your neck to keep away from double chin. So if you are young or not its better to sleep without pillow.

FRUITS AND VEGETABLES

You can reduce face fat and get rid from double chin with some nutrient fruits and vegetables too. Olive, tomato, cauliflower, broccoli, chili, kale, black berries, raspberries, strawberries, grapes and cabbage are best to reduce sagging skin.

WHAT TO AVOID AND WHAT TO ADD

  1. Maintain your proper nutritional diet to lose fat and weight. Take high protein, low fat and crab diet daily.
  2. Avoid regular use of yogurt during treatment.
  3. A cup of green tea with few lemon drops daily helps to burn extra calories.
  4. Drink a plenty of water to wash out extra fats from the body.
  5. Take daily massage on your face to lift your facial skin to look younger.
  6. Daily take 1 or 2 chew gum and chew it for 1 hour 2 times during the day.
  7. Avoid smoking, alcohol, white sugar, white rice and other white flour foods to reduce face fat.
  8. Sitting in a popper posture can also helpful to reduce the developing double chin.
  9. Application of natural facial masks like melon, cucumber, mud and egg white masks also best to lift sagging skin on your chin.
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