http://www.naturalbodytips.com/2014/10/natural-tips-to-stop-alcohol-addiction.html

When you drink alcohol, it is absorbed into the bloodstream through the lining of the stomach and intestine. Most of it is processed by the liver and the rest is got rid of in sweat and urine. If you're smaller than average or if you're menstruating, alcohol will affect you more easily. But if you are on the Pill, alcohol is absorbed more slowly and stays in the body longer, which affects your health so soon. Alcohol dulls your brain functions, affecting your judgment and self-control. Long term heavy drinking can cause serious diseases such as cirrhosis of liver; it can affect the nervous system, cause stomach disorders, high blood pressure, breast cancer and brain damage. Too much alcohol can make it difficult to get pregnant and it can also affect the fetus if you are already expecting. Here we have some wonderful and effective natural tips to treat alcoholism.

Natural Tips to Stop Alcohol Addiction

Psyllium Husk (Ispghol)

Psyllium Husk is the best reliever for drunker and smokers to keep their stomach health naturally. It is best to avoid alcohol, but if you take it then keep using Psyllium or Husk regularly to keep away from their side effects.

Bitter Gourd Leaves Juice

Take out the juice of the leaves of bitter gourd. Have three teaspoons of the juice, with one glass of buttermilk, every morning, on an empty stomach. This will be effective in treating alcoholism.

Radish Leaves Juice

To reduce the after effects and hangover symptoms due to alcohol consumption drink radish leaves juice 2-3 times 3-4 tablespoons during the day.

Aloe Vera Milkshake

To keep your internal organs from damaging especially liver and stomach, take daily 1-2 tablespoons of aloe vera gel and blend it in one glass of milk and add 1-2 tablespoons of honey to improve the taste effectiveness.

Dates and Water 

Another option is to rub 4 to 5 dates in half a glass of water. Drink this concoction twice a day. It would act favorably in treating alcoholism.

Grape Juice

Grape juice is composed of an almost pure form of alcohol. A person may drink grape juice for several days until he becomes accustomed to a normal diet regime that doesn’t involve traditional alcohol.

Apple Juice

Apples are best to reduce the desire of alcohol. Daily drinking 1 glass of apple juice with your breakfast or before the lunch is good to aids in the removal of toxins accumulated in the body due to excessive alcohol consumption.

Bananas

Alcoholism reduces potassium level of the body. Potassium in our body maintains brain’s nerve system and impulse transmission. Bananas or banana milkshake are the best natural source to maintain potassium level of our bodies.

Lemon with Honey

Fructose and sugars in honey helps you to get rid naturally from this addiction and also reduces the internal damages caused by excessive consumption of alcohol. For better results it is best to use honey with lemon and lukewarm water.

Lemon, Ginger and orange juice

To reduce the alcohol addiction and causes try to take daily one glass of lemon juice with orange juice with few drops of ginger juice.

Orange Juice

To reduce the after effects of alcohol try to use fruit juices daily as much you can. Fruit juice helps to flush out the toxins from the body and reduces the symptoms of hangover.

Carrot juice with Orange Juice

When you feel urge for alcohol drink a glass of carrot juice with 4-5 tablespoons of orange juice. Not only treat this condition also reduces the urge for alcohol naturally.

What to Add and What to Avoid

  • 1)If you think you are drinking too much, try to break out of your routine.
  • 2)you usually go to the pub in your lunch hour or after work, arrange to do something different.
  • 3)Go swimming, or join an exercise class.
  • 4)If you have to drink socially, choose low alcohol or alcohol free drinks.
  • 5)If your problem is more serious and you are finding it impossible to give you alcohol, then see your doctor as soon as possible.
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