Athlete’s foot is a common skin disorder. It’s caused by a fungal infection that occurs between the toes and on the sole of the foot. The skin becomes itchy and cracked, with flaking pieces of dead white skin. In severe cases, blisters develop and the toe nails become thickened and discolored. It is highly contagious and is spread either by direct contact or via infected material. Take particular care to use your own towel and not share bath mats.

Natural Tips to Treat Athlete's Foot

Lavender in Garlic Paste to Treat Athlete's Foot

Mix Lavender in Garlic paste and apply it on the affected area. Anti-fungal properties of this mixture give you the best natural treatment for athlete’s foot.

Tea Tree Oil and Aloe Vera Gel to Treat Athlete's Foot

Mix Tea Tree oil in fresh Aloe Vera gel and apply this paste on infected skin twice a day. Anti inflammatory properties of Aloe Vera will also repair your damaged and infected skin cells.

Azadirachita Indica (Neem) leaves to Treat Athlete's Foot

Boil Azadirachita Indica (Neem) leaves in water and soak our feet for 10-15 minutes. After soaking and drying the feet make a paste of neem leaves. Apply this paste on the infected area and wear your socks. Leave it overnight, within 4-5 days anti fungal and antiseptic properties of Azadirachita Indica will make your feet soft and beautiful.

Carrot Paste Azadirachita Indica (Neem) leaves to Treat 's Foot

Applying a paste of Carrot to the affected area not only removes inflammation also repair damaged skin cells within a few days.

Avocado Paste with Apple Cider Vinegar to Treat Athlete's Foot

A mixture of tomato and avocado paste with a few drops of apple cider vinegar will remove the fungus within 2-3 days.

What to Add and What to Avoid

  • 1)Athlete’s foot is relatively easy to treat. First, you should gently rub away the anti-fungal treatment-these are available from chemists in spray, ointment or powder form- in the affected area.
  • 2)You should also keep your feet dry, clean and cool, wearing open sandals helps, and wear socks made of cotton and shoes with porous uppers.
  • 3)If these measures fail to clear the disorder up within about a week, visit your doctor, who may prescribe a more vigorous type of anti-fungal medicine.
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